Polyphasic Sleeping in Ann Arbor

Hi, I'm Jeremy, a father of 3 and a computer programmer from Ann Arbor Michigan. I switched to a polyphasic sleeping schedule to try to deal with my obstructive sleep apnea more effectively. I started this blog to track my progress.

Name:
Location: Ann Arbor, Michigan, United States

Friday, March 31, 2006

Day 7 - Another over-sleep

Somehow I managed to go back to bed for a "nap" between 5am and 6am and wound up not setting the alarm. My wife woke me at 6:45. It's all very fuzzy, but that's what I can piece together from the evidence. I'm going to assume the worst and say I slept for 2 whole hours.

Fortunately, I don't really feel much different from this time of day previously in the week. Maybe a tad bit more awake for 8:30 is all.

I'm going to count this as a learning experience ("always set an alarm") and move forward.

2 Comments:

Anonymous Anonymous said...

Cardio and videogames are probably your best choice.

Upgrade your PC and go pick up a copy of The Elder Scrolls 4: Oblivion. Or, if you don't want to buy expensive computer parts.. you could check out Morrowind. It's a fantastic game (the learning curve is a little steep but after a bit you'll have it figured out).

Good luck.

- John F

Fri Mar 31, 09:00:00 AM EST  
Blogger Victor R. Volkman said...

I'm getting a bit worried now... If you can't trust your veggies, who can you trust? The cat? I don't think so

Fri Mar 31, 09:29:00 AM EST  

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