Polyphasic Sleeping in Ann Arbor

Hi, I'm Jeremy, a father of 3 and a computer programmer from Ann Arbor Michigan. I switched to a polyphasic sleeping schedule to try to deal with my obstructive sleep apnea more effectively. I started this blog to track my progress.

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Location: Ann Arbor, Michigan, United States

Wednesday, March 29, 2006

Day 5 - The crash

Well, as I said, the night wasn't over. I was feeling great going into my 4:30am nap but I woke up unable to think clearly. I waited about 15 minutes and decided to take a second nap in the hopes that I would shake the grogginess. I woke from the second nap in worse shape than the first. Sigh.

The 3rd nap was almost instinct. I don't remember even trying to fight it.

About the only real good news about that block of naps was I set my new MP3 alarm and a backup alarm before each nap so I didn't over-sleep. It does seem like things are getting better each day now, so I'm rather hopeful about tonight. It was definitely cool having 5 hours of extra productivity yesterday :-)

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