Polyphasic Sleeping in Ann Arbor

Hi, I'm Jeremy, a father of 3 and a computer programmer from Ann Arbor Michigan. I switched to a polyphasic sleeping schedule to try to deal with my obstructive sleep apnea more effectively. I started this blog to track my progress.

About Me

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Location: Ann Arbor, Michigan, United States

Thursday, March 30, 2006

Day 6 - Woke up on time (yay)

I woke up on time and without incident for my 4:30am nap, which is cool. I'm still more tired now than during my other waking periods though. I haven't exercised yet, so hopefully that will help.

posted by Jeremy | 4:55:00 AM

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