Polyphasic Sleeping in Ann Arbor

Hi, I'm Jeremy, a father of 3 and a computer programmer from Ann Arbor Michigan. I switched to a polyphasic sleeping schedule to try to deal with my obstructive sleep apnea more effectively. I started this blog to track my progress.

Name:
Location: Ann Arbor, Michigan, United States

Thursday, March 30, 2006

Day 6 - Did I say 20 minutes of cardio? I meant 2 minutes...

Holy smokes am I out of shape! Yikes! 2 minutes in to my cardio I felt like I was gonna die. I pushed through to 4 minutes but I think that's it for me tonight. Sheesh, what a whimp!

The good news is the cardio did wake me up like I planned. The bad news is I still feel like I should go down for another nap before 8:30, and 8:30 is still 3 hours away.

I'm gonna fight it as long as I can. Time for some video games :-)

0 Comments:

Post a Comment

<< Home