Polyphasic Sleeping in Ann Arbor

Hi, I'm Jeremy, a father of 3 and a computer programmer from Ann Arbor Michigan. I switched to a polyphasic sleeping schedule to try to deal with my obstructive sleep apnea more effectively. I started this blog to track my progress.

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Location: Ann Arbor, Michigan, United States

Thursday, March 30, 2006

Day 6 - Now this just isn't fair

Alright, so as I've mentioned before, I'm a basket case between 5am and 8:30am. Actually it really lasts until 9:30am. So, in the MIDDLE of a waking period I go from feeling useless, falling asleep at the keyboard, etc, to feeling fine.

Maybe this has less to do with hexaphasic sleep and more to do with my body's natural rhythm? I find the thought encouraging long-term. Mainly because it means I might be doing everything right and this is just a physiological hurdle I need to overcome. It does make sense given my historical sleep patterns and productive times.

On the other hand it does throw a bit of a wrench into my short-term plans of starting work at 5am. I guess it's too early to tell whether this will still be an issue by Monday, but if it is I'll have to do a bit of juggling.

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