Polyphasic Sleeping in Ann Arbor

Hi, I'm Jeremy, a father of 3 and a computer programmer from Ann Arbor Michigan. I switched to a polyphasic sleeping schedule to try to deal with my obstructive sleep apnea more effectively. I started this blog to track my progress.

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Location: Ann Arbor, Michigan, United States

Saturday, April 01, 2006

Day 8 - Testing my hypothesis

So if I'm right, taking some preemptive naps should help me with my 5am to 9am "dead" block. I've had 6 naps since 8:30pm and felt just fine before my 4:30 nap. It's 5:20 now and I'm more awake than I was the last the last couple of days but I'm far from on top of my game. So, there's definitely something more to this tiredness than naps and nap quality.

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