Day 2 - Recovering from the oversleep
So basically instead of sleeping for 20 minutes at 11:30 I wound up sleeping for about 2 hours and 20 minutes. I'm not entirely sure why I woke up since I had long ago turned off the alarms, but I'm grateful that I didn't sleep longer.
Recovery from the oversleep is still ongoing, and it's been really really hard. So far I had to take another extra nap at 3:30 and I'm about to do my 4:30 nap. I'm starting to feel like I can at least form a coherent sentence again. Of course I might be imagining that...
On a scale of 1-10, 10 being the most alert, I think I was somewhere around a 2 after the oversleep. With one nap since then under my belt I think i'm at a 4 now and climbing. With luck the next nap will restore some semblance of balance.
Fingers crossed.
Recovery from the oversleep is still ongoing, and it's been really really hard. So far I had to take another extra nap at 3:30 and I'm about to do my 4:30 nap. I'm starting to feel like I can at least form a coherent sentence again. Of course I might be imagining that...
On a scale of 1-10, 10 being the most alert, I think I was somewhere around a 2 after the oversleep. With one nap since then under my belt I think i'm at a 4 now and climbing. With luck the next nap will restore some semblance of balance.
Fingers crossed.
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