Polyphasic Sleeping in Ann Arbor

Hi, I'm Jeremy, a father of 3 and a computer programmer from Ann Arbor Michigan. I switched to a polyphasic sleeping schedule to try to deal with my obstructive sleep apnea more effectively. I started this blog to track my progress.

Name:
Location: Ann Arbor, Michigan, United States

Saturday, March 25, 2006

Day 1

So the first thing I've discovered is my discipline is still pretty weak. I've already started sleeping through the alarm chirp. Twice already I've actually taken the time, in my groggy semi-conscious state, to reset the alarm and fall back asleep. Fortunately I wound up getting up before it fully counted down the second time, but this is only day one so I'm a bit concerned.

I'm going to double my resolve for the next 24 hours and resist any urge to reset the alarm. Easier said than done though.

The good news is that when I'm awake I'm fairly functional. Just a general feeling that I've been awake a bit too long. I'm going to go back and read these posts after this is over and see if I'm still making sense :-)

Interestingly, my test scores continue to be about the same. Even when I FEEL like I'm a complete zombie I'm still scoring about the same. I'm not sure what to make of that yet.

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