Polyphasic Sleeping in Ann Arbor

Hi, I'm Jeremy, a father of 3 and a computer programmer from Ann Arbor Michigan. I switched to a polyphasic sleeping schedule to try to deal with my obstructive sleep apnea more effectively. I started this blog to track my progress.

Name:
Location: Ann Arbor, Michigan, United States

Saturday, March 18, 2006

Now that was a little rude...

Oops, I forgot to mention where I found the links to the tests I'm planning to use. I found 3 of them on polyphasicsleeping.com in one of the blog posts there about testing. The other two (Simon and the sheep test) I found through google.

I've just done my first round of tests and man am I a mess. Not very accurate nor fast. As soon as I get my database up and running I'll link to the test results (I'm hoping to get it all set before I start the transition. If not, I should have lots of time afterwards to do it... Heh). On the plus side, I don't really have anywhere to go but up from these numbers :-)

I've found quite a few new useful polyphasic sleep sites. One points out that what I'm attempting is actually hexaphasic sleep (6 sleep periods per day). Hopefully I'll get around to adding some links on the site to all the more useful places I've found.

7 days till I start the transition! Should be interesting :-)

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